Paige’s Coaching Approach

Offerings

Paige specializes in mindset mastery, manifestation, subconscious rewiring, nervous system regulation, and mind/body connection. This approach focuses on lasting and sustainable transformation. She supports CEOs, Executives, and High Performers. Please reach out to inquire about package options team@paigerothschild.com

Philosophy

My coaching philosophy is rooted in the belief that every individual possesses untapped potential, reservoirs of strength, creativity, and resilience. My mission is to help you break free from self-imposed limitations and societal expectations, allowing you to tap the infinite potential that lies dormant within.

Ignite your infinite potential:

Welcome to a coaching experience that goes beyond the conventional – a unique journey that integrates the power of the mind and the wisdom of the body. As your dedicated coach, I focus on a holistic approach that recognizes the integral connection of the nervous system, as I offer a distinctive blend of mindset work and body-based practices, including breathwork and somatic techniques, to help you tap into your infinite potential.

Nervous System Regulation:

Our nervous system is at the core of our physiological responses to stress, challenges, and everyday life. In coaching with me, we don't just address the surface-level thoughts and behaviors; we delve into the roots of your experiences, incorporating nervous system regulation to promote a sense of calm, resilience, and balance. We focus on Mindset Mastery and Body-Based Practices for Nervous System Regulation, a holistic approach.

Mindset Mastery:

At the core of my coaching philosophy is the belief that the mind is a powerful force that shapes our reality. Together, we will delve into mindset mastery, exploring thought patterns, beliefs, and narratives that may be limiting your potential. Through tailored exercises and insightful discussions, we'll identify and transform these mental frameworks, paving the way for a mindset rooted in growth, resilience, and abundance.

Body-Based Practices:

In addition to working on the mind, my coaching embraces the profound connection between the mind and body. Our bodies carry a wealth of wisdom and untapped energy that can be harnessed to propel us forward. This is where breathwork and somatic practices come into play.

Breathwork:

Your breath is a gateway to profound transformation. Through intentional breathwork sessions, we will explore the connection between breath and emotion, unlocking a deeper understanding of your inner self. Breathwork not only helps manage stress and anxiety but also serves as a powerful tool to shift your state of mind, fostering clarity and focus. In coaching, you will learn how specific breathing patterns can shift your physiological state, promoting relaxation and focus.

Somatic Work:

The body is a reservoir of memories, emotions, and intuitive insights. Somatic work involves tuning into bodily sensations to access and release stored tension and emotions. By integrating somatic practices into our coaching sessions, we open the door to a holistic approach that addresses both the mental and physical aspects of personal development. Somatic exercises tap into the body’s innate wisdom fostering a deeper connection between the mind and body.

Why This Approach?

This holistic coaching approach is designed to create lasting change. By combining mindset work with body-based practices to focus on nervous system regulation, we leverage the synergy between your thoughts, emotions, and physical sensations. This integrative approach not only accelerates personal growth but also enhances overall well-being.

The Coaching Experience

Embarking on a coaching journey with me means delving deep into self-discovery, setting meaningful goals, and creating a roadmap for your personal and professional evolution. Through thought-provoking conversations, personalized strategies, and empowering exercises, we will navigate the terrain of your ambitions and unveil the limitless possibilities that await.

Tailored Coaching

Every individual is unique, and so is your coaching experience. Our sessions are tailored to your specific needs, challenges, and objectives. Whether you're seeking clarity in your career, fulfillment in your relationships, or a sense of purpose in life, I am here to provide guidance and support.

Key Focus Areas:

  1. Clarifying Your Vision:

    • Explore and articulate your core values, passions, and aspirations.

    • Define a clear vision for your life, both personally and professionally.

  2. Goal Setting, Achievement, & Action Plan:

    • Identify and set achievable goals aligned with your vision.

    • Develop a strategic plan to make steady progress towards your objectives.

  3. Mindset Transformation:

    • Uncover and shift limiting beliefs that may be hindering your progress.

    • Cultivate a positive and growth-oriented mindset for resilience and success.

  4. Effective Decision-Making:

    • Enhance your decision-making skills by aligning choices with your values.

    • Develop a framework for making informed and empowering decisions.

  5. Personal Empowerment:

    • Strengthen your self-confidence and self-esteem.

    • Embrace your unique strengths and talents, fostering a sense of personal empowerment.

Work with me.

Interested in working together? It takes courage and self love to realize you want a change and desire more for yourself in life. Fill out the below and I’ll follow up with you!

Hear what others are saying

  • Paige has a gift of perfectly curating events from the people brought together to the sound healing experience to the breath techniques. It was life changing!

  • I used to be skeptical of soundbaths. But experiencing a soundbath led by Paige completely changed my perspective on them. What an incredible, transformational experience!

  • I could really feel the vibrations from the soundbath all the way to my core. It helped me achieve a meditative and restful state that I hadn’t experienced before. Paige crafted the rhythm and sounds masterfully.

  • My experience with Paige's Breathwork workshop was nothing short of AMAZING. The way in which she guides you through the process is calming and serene. Her voice combined with the music is very soothing and her messages are incredibly powerful. I personally struggle with anxiety, and Paige's workshops have helped me cultivate inner peace and self love. I'm immensely grateful for the impact breathwork has had on my life! - Kat K

  • I took this workshop on a day that changed my life forever. I found out earlier in the afternoon that I was about to get laid off at my job. I had this workshop in my calendar later in the evening and I decided I was still going to go as I know Paige would make me feel better. The Breathwork exercise we did was life changing and I was able to control my anxious thoughts and let go of the need to control/believe in myself. To this day, I'm still looking for a job but I know I'm going to be okay because of the Breathwork and Somatics I've incorporated into my life. Paige is a rare and special person that can lift you up in so many aspects of your life. She has changed my life in so many positive ways and I know she can do the same to others. - Morgan I

  • Paige's breathwork is magical. It takes me deep into my body and helps me find answers and explore things that my mind interferes with. Paige is grounded and free at the same time and its reflected in her breathwork sessions. She seems to always say the exact thing i need to hear and she is very intuitively connected. If someone is wanting to get to the heart of a matter or solve a problem or feel better or anything really, I would recommend them working with Paige, she is infinite in the many ways she will support you. Paige's voice and words are so soothing and the breathwork sessions flow so naturally allowing me to really take time and space for myself and connecting to my inner world. Paige is incredible at what she does! - Jen O.

  • Doing breathwork with Paige has been transformational!! I’ve been doing it weekly and I feel renewed each time. My breathing has changed since I’ve started and I feel so calm and peaceful everyday. - Mekayla X

  • I had tried breathwork a few times in the past but never really felt any benefits. It wasn’t until I started taking classes with Paige that I truly realized the transformative power of breathwork! After my first session that I felt high- the euphoria and positive vibrations I felt were unlike anything I had experienced previously. Paige changed my whole outlook and I am forever grateful for learning about the power of breath. - Caroline B

  • Paige is a force, she is very intuitive and has strong alignment in our sessions. Our first session together felt like 4 sessions in one and since has felt like we have collapsed time. Her ability to hold a safe container and powerfully hold your vision is incredible. I love working with Paige! I enjoy Paige's approach to coaching. - Kaitlyn K.

  • It was a wonderful experience. I learned what it’s like to “quiet my mind”. It’s like I had amnesia, I felt so so peaceful. I never got to meditate successfully and this was IT!! I felt so CLOSE to myself…I don’t know how else to describe it. It was as if all my world/life’s potential was within me and my heart..and I felt a deep, deep love for myself..and I felt so grateful, I cried two tears. Gratitude was what I woke up with. THANK YOU!! Not just for the breath work but also for your energy and for being an inspiration. Through this experience I realized and truly felt “everyone you’ve been searching for outside of you, it was never about any of that, it’s always been in you.” - J

  • Paige created a safe space for me to access a childhood memory that always shows up in my mind when I am feeling overwhelmed so to move through it with her support was exactly what I needed at that moment. She is very gifted. - Julieth

  • I tried Breathwork before but Paige’s approach is nothing like I’ve ever experience before. For the first time in my life, I felt lighter and my mind was quiet. It was a powerful experience. She knew exactly what to say at the right time and her energy healing was transformative. I’ve never experienced this and I still have no idea what she did, all I can say is I highly recommend her sessions!

  • Paige supported me on my healing journey with somatic practices and even in just the first couple of sessions I could feel a profound shift. Paige is brilliant and knew exactly how to support and guide me through an incredible healing journey. Cannot recommend Paige enough. - Julie

  • You are a force Paige, your light is so bright, thank you. Paige held beautiful, safe space. I felt that I had her undivided attention and she weaved a session that incorporated tapping and inner child work. It was a masterpiece and I was able to feel safe to explore some dense energy while we co-regulated. A destructive pattern from my past was brought to light and observed with compassion rather than anger. She was able to show me the intended protection and support from this pattern and, together while tapping, we created space and love. - Kathy

Let's Connect